In a message dated 04/14/2000 10:27:31 AM Central Daylight Time, buffy@t... writes:
<< ) If you have to have a c-section, or any other surgery involving the abdomen, don't get a bikini cut and talk to your doctor about your voice and the effect the surgery is going to have on it. >>
I sent my previous post too soon! Muscles are weakened by the pregnancy (duh!) So after childbirth it is important to exercise them to regain tone. I started doing this several months ago, 12.5 years after the birth of my last child..............Since doing my teacher's ab exercises I not only have better breath support, but also a flatter tummy. Now if we could just do something about the rear end..................... Leslie
|
| |