Vocalist.org archive


From:  RRicciardi@S...
Date:  Thu Apr 13, 2000  3:07 pm
Subject:  RE: [vocalist-temporary] affirmations


Thank you !!!!

> -----Original Message-----
> From: Bob Kravitz [SMTP:bobkravitz@e...]
> Sent: Wednesday, April 12, 2000 9:38 PM
> To: vocalist-temporary@egroups.com
> Subject: Re: [vocalist-temporary] affirmations
>
> Take a Deep Breath, Say to yourself, I WILL SING IT AND WIN THEM OVER.
> Best of
> Luck.........Bobby, Philly
>
> RRicciardi@S... wrote:
>
> > I have an audition coming on may 8 and I will definitely start with
> > affirmations and will let you guys know how I do. Believe me, if there
> is an
> > expert in anxiety and panic when auditioning, it's me !!!
> >
> > Rick
> >
> > > -----Original Message-----
> > > From: Isabelle Bracamonte [SMTP:ibracamonte@y...]
> > > Sent: Wednesday, April 12, 2000 3:21 PM
> > > To: vocalist-temporary@egroups.com
> > > Subject: [vocalist-temporary] affirmations
> > >
> > > Judy wrote:
> > > > Second, affirmations--try writing something like "I,
> > > > Leslie, have a beautiful
> > > > voice with the most warm and glorious high notes in
> > > > the world" at least 20 times a day, every day.
> > >
> > > I wrote about this at the time of The Crash, so I'm
> > > not sure it got through. I had a recital a while ago,
> > > and, while I was sitting and listening to the other
> > > performers, I started to get very nervous.
> > >
> > > Dr. Diane's love of affirmations flew into my mind,
> > > and in desperation, I started repeating to myself, "I
> > > will be poised, expressive, relaxed, and I will retain
> > > my technical skill." I contentrated hard, blocked
> > > everything else out of my mind, and repeated it at
> > > least a thousand times, like an automatic mantra, in
> > > my head. And what do you know -- it helped! It
> > > really did.
> > >
> > > So a) thanks, Dr. Diane, for being such a proponant of
> > > affirmations during my three years on the Vocalist,
> > > and b) give it a try, all you who suffer from anxiety,
> > > and see if it doesn't help.
> > >
> > > Isabelle B.
> > >
> > > =====
> > > Isabelle Bracamonte
> > > San Francisco, CA
> > > ibracamonte@y...
> > >
> > >
> > >
> > >
> > > __________________________________________________
> > >
> > >
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