| Date sent: Tue, 8 Feb 2000 01:55:40 EST Subject: Re: Mono To: vocalist Send reply to: VOCALIST <vocalist>
aside from staying hydrated and well rested i don't know anything. hydration is important to keep up the mucous lining in the respiratory system. if the mucous lining has broken down, the lungs nose and throat are susceptable to injury and that is where the viruses and bacteria will get in. for more info on hydration try 'your body's many cries for water' by f. batmanghelidj, m.d.
mike
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