So, what are your teacher's ab exercises? I'd love to lose some of my post
baby flaccidness. That lower tummy really takes a beating.
Jocelyn
>From: leskayc@a...
>Reply-To: vocalist-temporary@egroups.com
>To: vocalist-temporary@egroups.com
>Subject: Re: [vocalist-temporary] Avoid Frustration While Starting Out
>Date: Fri, 14 Apr 2000 12:12:12 EDT
>
>In a message dated 04/14/2000 10:27:31 AM Central Daylight Time,
>buffy@t... writes:
>
><< ) If you have to have a c-section, or any other surgery involving the
> abdomen, don't get a bikini cut and talk to your doctor about your voice
>and
> the effect the surgery is going to have on it. >>
>
>I sent my previous post too soon! Muscles are weakened by the pregnancy
>(duh!) So after childbirth it is important to exercise them to regain tone.
>I started doing this several months ago, 12.5 years after the birth of my
>last child..............Since doing my teacher's ab exercises I not only
>have
>better breath support, but also a flatter tummy. Now if we could just do
>something about the rear end.....................
>Leslie
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