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From:  "Jennifer" <jennibri@i...>
Date:  Fri Apr 14, 2000  5:02 pm
Subject:  RE: [vocalist-temporary] Milk


> I'm just worried about slipping back into getting reflux, and I wonder if
> drinking milk at night before bed
> would help in combating acid?


If you are worried about reflux, then the last thing you should be doing is
eating or drinking anything that has to be digested (including milk) within
three hours of lying down. It's a myth that milk combats acid. You'd do
better to take some Gaviscon or an antacid.

Jennifer


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