Zinc - the Cold-Eeze's don't taste bad at all.
Gargle faithfully with salt water, about a tsp in 8 oz of warm water
Also try spritzing nasally with something like Ocean - simple saline
solution. When in dire straits, I've even irrigated my nose with home-made
saline. Sea salt is supposed to be better.
Also, for me, something ant-inflammatory seems to help.
Also...AFFIRMATIONS!!!
Good luck!
Laura Sharp
Singing the Faure Requiem on Friday with a cold thoughtfully given her by
her children.
-----Original Message-----
From: Jessica [mailto:JessicaDW@e...]
Sent: Friday, April 14, 2000 6:55 AM
To: vocalist-temporary@egroups.com
Subject: [vocalist-temporary] Sore Throat - Need Help!
Hi Gang,
Oh how I wish I could get at those archives! I have the worst sore throat.
It started this evening and now (almost 4am) I woke up in the middle of the
night and it's really bad (maybe even tickling into my ears?). Luckily, I
don't have any critical singing to do, but I am going out of town on a
special happy-anniversary weekend with my boyfriend tomorrow and I don't
want to feel icky. I've already mega-dosed on Echanacea and Vitamin C.
Can any of you recommend sore throat remedies that will work fast? Many
have been posted in the past and I always told myself I would look them up
when/if I needed them. Argh...
THANKS!
Jessica
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