Alexa Wing wrote: A couple of things vtec> have helped me a lot with regard to balance. Exercise and a daily spiritual vtec> practice.
I agree! Without daily quiet time, I would definitely be a nut case. And I've finally gotten myself into a regular routine with weights. It's just a few minutes three times a week, but it's enough.
I'm home now, trying to unwind, having eaten my dinner at 11:00 pm after staying at the library until 10:00 pm... But at least I have an idea for my term paper!
Vicki Bryant Naperville, IL
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