Dear John and covocalisters,
You wrote:
‘Taking 200 to 300 milligrams of vitamin C every five hours helps
destroy
histamines in the blood that cause nasal passages to swell, said
nutritionist Carol Johnston of Arizona State University. This can help
unclog a stuffy nose without the drowsiness caused by antihistamines.
Does this mean I could give it a try and replace the antihistamine I use
during the months that I suffer from hay fever by a high dose of vitamin
c?
Best greetings,
Dré
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