If you are really annoyed by the flem - ask your Dr. if you can take
suduphed. my dr allowed me to take it when I was pregnant - of course you
will need to up the intake of water so you won't get too dry - then again,
added trips to the bathroom could be just as bad as the flem...good luck
with the baby - hope labor and delivery are quick and easy.
-----Original Message-----
From: Mirko Ruckels [mailto:mirkoruckels@i...]
Sent: Saturday, August 24, 2002 6:18 PM
To: vocalist-temporary@yahoogroups.com
Subject: [vocalist] voice bug.
Hi list.
I am currently trying to recover from a really annoying voice flu/bug of
some sort. My voice has been breathy and covered in flem, making it really
hard to sing properly. I am stuck in a bit of a vicious circle.
Adding to my stress are the following factors: I teach music at a primary
school monday to friday, am rehearsing two to three nights a week for as
Tamino in a uni production of the Magic Flute, and am expecting a baby in
two weeks.
I've been humidifying my voice, taking a cough suppressant, using saline
nose spray, taking zantac (for my reflux) eating garlic and drinking lots of
water.
Is there anything else I could be considering?
Mirko
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