Vocalist.org archive


From:  Jeffrey Joel <JSJoel@c...>
Date:  Wed Apr 5, 2000  7:40 pm
Subject:  RE: [vocalist-temporary] Tongue Tension


>>I've never really looked at Feldenkrais, only Alexander Technique.
>
>For my money (and experience), Feldenkrais relates much more to singing
>than Alexander (I know there are AT proponents who would disagree witht his
>- each to his own, I say! :)
>
>Feldenkrais Technique deals with the relationship of the pelvis to the rest
>of the body, since the pelvic girdle (or basin) is at the center/foundation
>of torso support. Quoting from my book "The pelvis (menaing "basin")
>supports and protects the internal organs...however, it's most important
>mechanical function is supporting the head, upper body and trunk...It is
>also the center for movement.

As a person who studied with Feldenkrais and is currently a Trager(r)
Practitioner, I would like to add that any of the deep
relaxation/awareness techniques works in this way. Trager is more about
the functioning of movement from large to small and the relationships of
different structures to the whole. I can work in areas using Trager (for
example, inside the pelvis) that are almost impossible to isolate using
either FI or ATM.

FWIW,


Bless Your Heart(s),

Jeffrey Joel
JSJoel@c...

Circulation
Crone Chronicles: A Journal of Conscious Aging


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