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From:  Imthurn Melinda <mimthurn@y...>
Imthurn Melinda <mimthurn@y...>
Date:  Tue Oct 23, 2001  6:16 pm
Subject:  Re: [vocalist] Quick Breaths


For me, it is changing my way of thinking and making
the release and inhalation one unit. This is just a
matter of thinking and making sure the abs release
quickly enough.
It is still a challenge (after all, we are taught
about the 4 steps in breathing, and this requires
making two into one!) However, I was surprised at how
much time was a wastin' while I was releasing THEN
inhaling!

--- "despina@p..." < --- "despina@p..." < > Hi everybody,
>
> Can any of our sages give me some advice on taking
> quick breaths

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