| To: vocalist From: Peter Louis van Dijk Subject: Vocal Care 2 Send reply to: VOCALIST <vocalist>
Part 2
3)You might need to add something like Claritin or Claritine D if you are truly drowning. Steer clear of Sinutab, which is too strong for singers.
Some doctors prefer the use of a mucolitic to keep things runny. Claritin and Bisolven Linctus can be used at the same time (says my long-suffering chemist!)
4) Diet (no Dairy) Supplements (Beta-cerotine,, Vit C, Zinc, Echinacea, garlic)
5) Sadly, Antibiotics, when the above steps have failed. Keep them up anyway.
6)Oral Cortisone (watch out, singing feels completely different when you are on them)
And to think that we do all the above so that we can sing beautiful songs about SPRING! The mind and sinuses boggle!
And now a happy and vocal A.D. 2000 to all. Regards Susi Cape Town. RSA.
Peter Louis van Dijk Cape Town, South Africa
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