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To: "VOCALIST" <vocalist>
Subject: menthol
Date sent: Fri, 24 Dec 1999 00:32:35 -0700
Send reply to: VOCALIST <vocalist>

Date: Wed, 22 Dec 1999 17:49:51 -0500
From: "Jennifer L. Fretwell"
Subject: Re: HUMIDIFIERS QUERY AGAIN

> In the past few wks there have been posting about humidifiers, vaporizers,
> etc. I am curious? Are you finding that adding the medication to the
> vaporizer (like Vicks or whatever) is a big help? Thanks for replying.



I have always heard that singers should never use mentholated cough lozenges
because menthol is too drying and irritates the throat. I would guess that
menthol in the form of Vicks Vaporub, either on your chest or in the well of
a vaporizer would have a similar effect. It may help you breathe easier if
you have sinus congestion but, in general, as a singer, I'd stay away from
it.


Jennifer Fretwell
mezzo-soprano-at-mindspring.com

James here....

Menthol is considered addictive depending on context of use. In general
anything that is "cooling" or deadens sensation is a no no for a singer.
However if you are sick, menthol, mints (pepper and others) are very
effective decongestants. many aromatic plant oils share this effect and I
have found cloves to be the most effective decongestant. Boil them and
inhale steam if sick, don't do this and sing. Your house will smell great
and you get a clove steam facial at the same time.

James