| To: "VOCALIST" <vocalist> Subject: Re: Diets that Don't Work Date sent: Fri, 4 Feb 2000 14:35:28 -0500 Send reply to: VOCALIST <vocalist>
>connie, > would it be safe to say that you came to a point where you realized you >had to eat for fuel and not for entertainment? > >congradulations on your loss (odd phrase), >mike >
Thanks. Ummm... well my diet didn't change until I started getting really serious about my running. So here I was running a good 10 minutes, all proud of myself and happy and then I started to see how much of a waste of time it would be to then eat a bag of chips. Then I started reading up on the carbs and proteins and stuff.
| |