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To: "VOCALIST" <vocalist>
Subject: Re: Diets that Don't Work
Date sent: Fri, 4 Feb 2000 14:35:28 -0500
Send reply to: VOCALIST <vocalist>



>connie,
> would it be safe to say that you came to a point where you realized
you
>had to eat for fuel and not for entertainment?
>
>congradulations on your loss (odd phrase),
>mike
>

Thanks. Ummm... well my diet didn't change until I started getting really
serious about my running. So here I was running a good 10 minutes, all
proud of myself and happy and then I started to see how much of a waste of
time it would be to then eat a bag of chips. Then I started reading up on
the carbs and proteins and stuff.